I have three simple tips to help you get the most out of this training.
Follow along and do everything along with me. It's better to watch something, pause the video and do it yourself, than to try to remember everything and do it all at once.
You can adjust the speed on the video. If you want to go through this training extra fast, you can increase the speed to 2x (and my voice will sound kinda funny). If you need to move more slowly, you can change the speed to 0.5x (and my voice will sound REALLY funny).
If you are having trouble with something, leave a comment and I will try to help you or one of the other students may be able to help as well.